Did you know it takes 4-5 pounds of wild fish (whole) to produce 1 oz. of fish oil and you must eat the skin to get the omegas? 😳🐟🐠
Why not just skip the fish altogether and go straight to the source of the omegas - plants 3, 5, 6, 7, 9 - full spectrum and vegan. I do everyday and so does my family! #preventionisbetter